No matter the colour, type, texture or length of your hair, it is important to keep your hair healthy. While you can covet primped, preened, healthy and perfected hair on a daily basis, going to the saloon should not always be your first priority. You can achieve and maintain healthy hair by following a good hair care regimen at home.
This is significantly essential if you are working on a tight schedule. The market today is full of hair care products including tongs, flat irons, blow dryers and professional hair clippers. Therefore, you can style your hair as desired at the comfort of your home.
Remember, by employing simple tips such as treating your hair can improve its overall appearance. This piece helps you to understand how to maintain healthy hair without spending a dime at the saloon.
1. Wash your hair once or thrice a week
Washing your hair is important but you should not overdo it. Washing it once or thrice a week is ideal. For thick hair, consider washing it once a week and for fine hair, wash it thrice a week or so. This is because the less you wash your hair, the more you preserve natural oils in the scalp.
Most importantly, use a dry shampoo to wash, moisturize and nourish your hair.
2. Skip hot tools as much as possible
Hot tools including flat iron and blow dryers should be avoided as much as possible. They make your hair dry subjecting it to breakage. If possible, commit to a day’s updo, or simply let your hair air dry.
3. Use gentle products
You should always use gentle hair care products to maintain your hair. Go easy when washing, drying, brushing, styling and detangling your hair. Treat your hair using gentle products to enhance hair growth and to add some volume/fullness to it. Most importantly, initiate hair growth by massaging your scalp on a regular basis.
Similarly, invest in a detangling spray, comb, and natural hair treatments including coconut oil treatments to initiate and promote the growth of healthy hair.
4. Avoid cotton pillowcases
When sleeping at night, avoid cotton pillowcases and sleep on silk ones. This is because satin or silk pillowcases will not tangle and pull your hair as your sleep. Cotton, on the other hand, pulls and tangles your hair leading to breakage, damage and hair loss.
Take time to choose the best satin cases because they are excellent in retaining your hair moisture, great to sleep on and helps to promote healthy hair growth over time. They also preserve your hairstyle from the evening/night before.
5. Eat Healthily
Your diet plays a significant role in determining the overall health of your hair. Incorporate green leafy vegetables, plenty of fruits, proteins and iron-rich foods in your diet. You can also take biotin, zinc, fish oil, and Vitamin A, C, and E supplements. Exercises also enhance your general health which results in healthier hair at the end of the day.
Hair masks help to promote and maintain healthy hair growth. Go for DIY masks using easily available ingredients including; olive oil, coconut oil and Argan oil. Use the mask as a leave-in treatment to enhance the overall condition, shine and health of your hair. Do it yourself mask also enables you to cut down on costly hair treatments.
7. Protect your hair
Protect your hair from the damaging effects of the sun and chlorine. In this case, chose the right products that have Argan Oil, Shea Butter and moisturizers. On the same note, it is wise that you purchase hair care products that help to fight split ends, dullness and frizz.
Last but least, choose the best and good quality products and tools that will help you to keep healthy, good looking and strong hair without going to the saloon.